Choose Your Workout
We offer a variety of classes in Salthill and Furbo.
UBFIT’s GymFit is a 60-minute circuit training class that combines cardio and strength training in one workout. Each class includes specific exercises to strengthen the upper body, legs and core, which can be adjusted to meet each person’s ability within a group session. Suitable for ladies and gents of all ages. €10 pay-as-you-go.
UBFIT’s CardioCore is a 50-minute class that includes a 25-minute cardio session – you choose between a jog/walk outside OR working out on the treadmill/rower/crossTrainer/bike in our gym – followed by a 25-minute core workout that caters for all levels of fitness. Suitable for ladies and gents of all ages. CardioCore is held every Friday at 6pm. €10 pay-as-you-go.
UBFIT’s BoxFit is a brilliant high-intensity 50-minute cardio session with plenty of core work included for good measure. Working in pairs, each person alternates from boxing to holding the punch pads. Suitable for ladies and gents of all fitness levels. No partner required. €10 pay-as-you-go.
Eoin O’Donnellan is a fantastic, motivational instructor who has helped me to completely turn my fitness and health around.