Skin & Health: What Your Skin Says About Your Health.
Here, I discuss the main imbalances in the body, the skin issues they manifest as and what to do about
Magnesium & your gut.
It’s time to listen to your gut! MAGNESIUM can really help, when it comes to digestion & inflammation. Rectifying a
Meat Free Monday – Nut Roast
Thank you to Nutritionist, Yvonne O Shaughnessy for sharing her delicious Meat Free Monday recipe with UBFit. This is one of my