Should we be putting lemon in our water? Dentist, Dympna Daly gives her expert advice.
For all you UBfitters who put either slices of lemon or lemon juice into their drinking water – it is
Meat Free Monday – Vegan Bean Burger (Takes 25 Minutes)
Thank you to Nutritionist, Yvonne O Shaughnessy for sharing her delicious Meat Free Monday recipe with UBFit. Ingredients 1 cup
A Message from the Founder, Eoin O’Donnellan
The purpose of this blog is to introduce you to UBFit, myself and the Health & Wellness Plans I have for UBFit